Featuring 5 different routines of
varying lengths of time, this
challenging yoga practice will
open and strengthen your body,
increase your stamina, and calm
your mind. Included on this DVD
are a short 37-minute routine,
two 1-hour routines, and two
longer 75-minute routines.
Each sequence is clearly led
with a focus on performing the
poses with control and stability.
This is a powerful flowing
practice, so be prepared to get
Please note: this advanced
practice is designed for
experienced yoga practitioners
and for anyone interested in
taking their current practice
to the next level.
Jenni Rawlings has been a dedicated student of
yoga since 1997, has completed multiple yoga
teacher trainings, and is a certified Core Strength
Vinyasa Yoga instructor. She is also the owner of
Drishti, a yoga clothing and essentials store in
Santa Barbara, California.