Real Bodywork Wellness: Tai Chi & Yoga DVDs
 

Yoga Pose guide: Warrior 1

This Yoga Pose Guide is
included in the DVD
YOGA: SPIRIT OF VINYASA FLOW

Yoga: Spirit of Vinyasa

Pose English Name: Warrior 1
Pose Sanskrit Name: Virabhadrasana 1
Type of Pose: Standing Pose
Instructor: Deb Dobbin
Warrior 1 yoga pose