Real Bodywork Wellness: Tai Chi & Yoga DVDs
 

Yoga Pose guide: Forward fold

This Yoga Pose Guide is
included in the DVD
YOGA: SPIRIT OF VINYASA FLOW

Yoga: Spirit of Vinyasa
Pose English Name: Forward Fold
Pose Sanskrit Name: Uttanasana
Type of Pose: Fold
Instructor: Deb Dobbin
Forward fold