Introduction to hot stone massage

Length: 16 minutesComplexity: Easy

This lesson shows describes the basics of hot stone massage, including contraindications, uses for the types of heat, options to heat the stones, the different types of stones,

Basic Hot Stone Massage sequence

Length: 40 minutesComplexity: Easy

using hot stones to perform massage

This 40 minute lesson shows how to perform the basic hot stone massage technique to the whole body. This includes how to perform layouts (stones under the body and on top), as well as massage techniques using the stones. Filmed in Santa Barbara on the ocean. Beautiful!