
This lesson covers how to experience fascia in your own body by utilizing several stretches that will remove the muscle stretch, leaving only the fascia. Also, this lesson shows how a fascial restriction can affect a joint several feet away...
This lesson covers how to experience fascia in your own body by utilizing several stretches that will remove the muscle stretch, leaving only the fascia. Also, this lesson shows how a fascial restriction can affect a joint several feet away...
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