The Spirit Massage video is a gentle stress relieving massage designed to quiet the mind and get the client in touch with their deeper rhythms. This video integrates Lymphatic Drainage, Guided Imagery, Energy Balancing, Myofascial Release and Swedish Massage. Benefits include stress relief, deep relaxation, and increased mental, emotional and spiritual clarity. Perform this routine on receivers who are stressed, scattered, or in emotional turmoil. This video also includes a 5 minute Kundalini Yoga routine for the practitioner.